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A bulging disc occurs when the disc annulus remains together but forms a pouch-like structure that pushes into the nerve. This pouch builds when a crack or rupture in the disc allows the gel-like center to ooze out. Most cases of a bulging disc are the result of improperly lifting a heavy object.
Physical therapy can help relieve symptoms and prevent further damage. A therapy program will typically include various exercises to strengthen muscles, correct posture, and improve flexibility. Click here to learn more about physical therapy at OrthoMaryland>>
Give tomatoes a light amount of fertilizer at planting time. This can be accomplished by using a starter solution of fertilizer. Pour about 1 pint of starter solution (2 tablespoons of 5-10-10 or 5-10-5 fertilizer dissolved in 1 gallon of water) around each plant.
Staking can be done using commercially available cages or by using 6-foot tall, 1-inch square wooden stakes. Drive wooden stakes into the ground about 1 foot deep and 4 to 6 inches from the transplants. Heavy twine or strips of cloth can be used to tie the plants to the stake about every 10 inches vertically as the plants grow. Tomatoes can also be supported by training them to trellises or using a weaving system of cord and stakes.
Tomatoes will benefit from mulch placed around their stems. Mulching should be done soon after transplanting. A material such as weed-free straw, chopped leaves or compost can make an excellent mulch and will help conserve moisture and reduce weed growth. Apply mulch to a depth of 2 to 3 inches. Newspaper can also be used as an effective mulch. Lay the newspaper about three sheets thick around plants to act as a weed barrier and to conserve moisture. Then place an organic mulch on top of the paper.
Tomatoes are medium feeders and will require fertilizer beyond the initial starter solution. It's best to soil test through your local county extension office to find out the actual requirements for your soil. In the absence of a soil test, incorporate 1.5 pounds of 10-10-10 fertilizer for 100 square feet of bed prior to planting. Use a complete fertilizer that contains minor nutrients. After the first tomatoes form on the vine and are about the size of a quarter, side-dress them with 10-10-10 at the rate of 1 pound per 100 square feet of bed. Repeat every three to four weeks until harvest is completed.
Tomatoes need about 1 to 2 inches of water per week depending on the type of soil they are growing in. If rainfall does not provide this quantity, water plants thoroughly once or twice per week. One or two heavy soakings are better than many light sprinklings.
After many years of searching the world for the perfect balance of water and melon, we have finally found the ultimate thirst-quenching flavor. Presenting Jones Watermelon Soda made with cane sugar. While shy at first, once you crack open this drink you will begin your journey to the ancient watermelon worlds (didn't know they existed, neither did we!).
The thin, delicate skin of the fruit contains latex sap, so generally the peel is discarded. The flesh of the eggfruit is high in niacin, carotene (provitamin A), ascorbic acid (vitamin C), calcium and phosphorous. Three to four large, smooth, dark seeds are enclosed in the flesh of the eggfruit. 153554b96e
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